What Kind of Parent Are You?

Discover your parenting style—and what it means for your child’s growth.

Have you ever done or said something to your kid and then muttered under your breath, half-jokingly, “Yikes… they’ll definitely be talking about that in therapy someday”?

You're not alone—and the good news is, you don’t have to wait until they’re 30 to understand the impact of your parenting. Every moment is a chance to refine, adapt, and realign your approach—whether it’s through your tone, your word choices, or simply your presence.

It all starts with awareness and acceptance.

Take this quick quiz to get a feel for your parenting style and see where you might want to go from here. Who knows—maybe I can help you get there.

🌿 Question 1: What discipline style do you prefer?

A. Hugs and kisses—you can never give too much love.

B. A long talk—we process everything together.

C. Timeouts or alone time—sometimes a little distance helps.

D. Natural consequences—I let the world teach the lesson.

🌿 Question 2: What’s your primary reason for being a parent?

A. Hearing my kids laugh—it’s pure joy.

B. Having someone to lean on as I age.

C. I’ve wanted to be a parent since I was a kid myself.

D. I made love, and here we are.

🌿 Question 3: How do you feel when your child makes a mistake?

A. I allow space for their feelings and encourage a growth mindset.

B. I feel worried and try to fix it.

C. I remind them of the rules and consequences.

D. It’s part of learning—no big deal.

🌿 Question 4: How do you structure your child’s day?

A. They need structure but also space.

B. Schedules are sacred.

C. I keep it efficient and productive.

D. We go with the flow.

🌿 Question 5: How do you feel about talking to your child about sex and bodies?

A. I’m totally open—it’s natural and our chats evolve with their age.

B. I want to give the right info, but I get nervous and overprepare.

C. I avoid it—I’d rather they learn in school or from someone else.

D. I just kind of wing it when it comes up—we keep it casual.

✅ Tally Your Answers:

Count how many times you chose A, B, C, or D. Your most frequent letter reveals your parenting style.

Parents, Talking About Sex Just Got Easier

Introducing the Conversation Bingo Board

Let’s be real—talking to our kids about sex can feel awkward, intimidating, and sometimes downright overwhelming. Many of us didn’t grow up in households where open conversations about bodies, boundaries, or consent were the norm. But we can change that for our own children.

That’s why I created the Sex Ed Conversation Bingo Board—a simple, engaging tool to help parents and caregivers start open, age-appropriate conversations with their kids about sex, relationships, and growing up.

What Is the Sex Ed Bingo Board?

The board includes 25 conversation starters that cover a wide range of topics:

• Bodies and puberty

• Consent and boundaries

• Online safety and media messages

• Healthy relationships

• Curiosity and emotions

Instead of sitting down for one nerve-racking “birds and bees” talk (which, let’s be honest, nobody really wants), this bingo board invites you to have bite-sized conversations over time. Think of it as “sex ed, the short content version.”

How to Use It

Choose one square a day and pair it with a natural moment in your daily routine:

• 🚗 In the car

• 🍽️ At the dinner table

• 🛁 During bath time

• 🌳 On a walk

• 🛌 At bedtime

Take turns asking and answering. Let your child take the lead when they want to. There’s no pressure to have perfect answers—just focus on keeping the conversation going and creating an open, non-judgmental, and inviting space.

Why It Works

Kids are naturally curious. They also pick up messages about sex and bodies from YouTube, TikTok, school friends, and TV—some of which may be confusing, misleading, or even harmful.

With this bingo board, you create a safe space where your child feels seen, heard, and empowered to ask questions. It opens the door for trust, deeper connection, and healthier communication as they grow.

A Few Favorite Prompts

Here are a few of the questions included:

• What do you think consent means?

• What have you seen online that made you uncomfortable?

• What messages have you heard about sex or bodies from TikTok or online?

• Can you name all the body parts using the correct words?

• Is there anything you’re curious about but afraid to ask?

Every square is a stepping stone to the next conversation—because learning about sex, relationships, and self-worth doesn’t happen in one sitting. It’s a lifelong conversation.

This sex ed conversation bingo board is a free tool to use and share with your community. You can print it out, keep it on the fridge, in your car, or tuck it into a parenting binder.

Parenting isn’t about having all the answers—it’s about showing up with openness, honesty, and love. You’ve got this. And I’m here to help.

—

Molly England is a licensed master social worker, health and wellness coach, and founder of Willow of Wellness. She’s passionate about helping parents create brave, compassionate spaces to talk about the things that matter most—like bodies, boundaries, and belonging.

🌿 Learn more at www.willowofwellness.com

💻 Interested in attending our next virtuatl parenting workshop? Learn more here and be the first 5 to sign up and receive a free membership to Willow of Wellness ($30 value).

📩 Want more parenting tips? Join my email list or book a free 15-minute call to talk about your family’s needs.

Self-Care Isn’t Selfish… It’s Essential (And I’m Published Again!)

It is such an honor to be included in the newest Chicken Soup for the Soul collection: Self-Care Isn’t Selfish—a powerful book filled with heartfelt and inspiring stories, all aimed at reminding us that taking care of ourselves isn’t just important—it’s essential.

This isn’t my first Chicken Soup feature, and each one has felt just as meaningful as the last. I was first published in The Empowered Woman in 2018, and again in Be You in 2020. Now, I’m so proud to return with this latest contribution in a collection that hits especially close to home.

Because let’s be real—especially for moms—it’s all too easy to put our needs at the bottom of the to-do list. How many times have you made your kids a yummy breakfast only to skip yours? Or thrown on a pair of yesterday’s leggings while your kids are dressed adorably from head to toe?

I’ve been there. We all have.

But here’s the funny thing: as soon as I started prioritizing my own needs—whether it was carving out time for rest, nourishing myself properly, or simply acknowledging my own limits—I was better able to support those around me. I felt more grounded, more present, and more aligned. And you can feel that way too.

This newest Chicken Soup for the Soul book is a gentle, powerful reminder that self-care isn’t selfish—it’s how we stay whole.

So do something kind for yourself today. Head to your local bookstore and grab a copy of Chicken Soup for the Soul: Self-Care Isn’t Selfish.
📖 My story is the very first one in the book—you can’t miss it!

With warmth and wellness,
Molly